Dehydrating Vegetables

How to Dehydrate Vegetables in an Oven
What You’ll Need:
  • Fresh vegetables
  • Knife or mandoline (for even slicing)
  • Baking sheets
  • Parchment paper or wire racks
  • Oven set to lowest possible temperature (ideally 120–170°F / 50–75°C)

Step-by-Step Instructions:

1. Prep the Vegetables

  • Wash and dry thoroughly.
  • Slice evenly and thin (⅛” to ¼”) to help them dry consistently.
  • Optional: Blanch tough veggies like carrots, green beans, or broccoli for 2–3 minutes in boiling water, then ice bath. This helps preserve color and texture.

2. Arrange on Trays

  • Line baking sheets with parchment paper or use wire racks.
  • Spread veggies in a single layer, not touching.
  • For leafy or small items, a mesh screen can help prevent curling or falling through.

3. Set the Oven

  • Preheat to the lowest temp your oven allows (many start at 170°F).
  • Prop the oven door open slightly with a wooden spoon or rolled-up foil ball to let moisture escape.

4. Dry Slowly

  • Drying can take 2 to 10 hours, depending on the vegetable, thickness, and oven.
  • Flip or rotate trays every 1–2 hours for even drying.
  • Check often near the end to prevent over-drying or burning.

Approximate Oven Drying Times

VegetableTime Range
Tomatoes6–12 hrs
Zucchini4–8 hrs
Carrots (sliced)4–6 hrs
Mushrooms4–6 hrs
Peppers4–6 hrs
Kale/Greens2–4 hrs
Onions5–8 hrs

When Are They Done?

  • Veggies should be dry and leathery or crisp, depending on the type.
  • Let them cool for 15 minutes before testing texture—they should not feel soft, rubbery, or moist.

Storage Tips

  • Store in airtight jars, vacuum bags, or mylar bags.
  • Keep in a cool, dry, dark place.
  • For long-term storage, consider adding food-safe desiccant packs.

Bonus Tips:

  • If your oven won’t go below 200°F, crack the door wider and reduce cook time—check often to prevent cooking instead of drying.
  • Use a thermometer if needed to monitor oven temp more accurately.